Description

Mackerel is an oily fish known for its rich, flavorful meat and high nutritional value. It is an excellent source of protein, omega-3 fatty acids, and essential vitamins like B12 and D. Mackerel is commonly used in cooking, whether by grilling, baking, or smoking, and is often enjoyed in dishes such as salads, sandwiches, and sushi.

Its distinctive, slightly oily texture and savory taste make it a popular choice in various cuisines worldwide, appreciated for both its taste and health benefits.