Description

Pomfret is a popular, mild-flavored fish known for its delicate, white flesh and smooth, tender texture. Found primarily in coastal waters, it is commonly used in various cuisines, especially in Asian cooking. Pomfret can be grilled, fried, or steamed and is often served whole.

Rich in protein and low in fat, pomfret also provides essential nutrients such as vitamins and minerals, making it a healthy option for many dishes. Its subtle taste and versatility have made it a favorite choice in seafood cuisine.