Description

Seaweed is a type of marine plant that grows in oceans and coastal areas, available in various forms such as red, green, and brown varieties. It is known for its high nutritional value, being rich in vitamins, minerals, and fiber. Seaweed is commonly used in culinary dishes, particularly in Asian cuisine, where it is featured in sushi, soups, and salads.

Additionally, it is valued for its potential health benefits, including promoting digestion and providing antioxidants, making it a popular and nutritious addition to many diets.